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Stunning NASA visualizations, 6.5 million stars, and inner peace await at Yoga Under the Stars. While normal yoga practices focus on finding inner peace, Yoga Under the Stars brings an outward shift to the experience. The stunning visuals displayed on Sudekum Planetarium’s magnificent 63-foot dome inspire thought on the scale of the universe and humanity’s place within it.
Each session will begin with breath work, continue with positions to elevate the heart, and end in savasana to relax the body and the mind.
The darkness and 360-degree view of the stars may disorient some viewers. This makes balance even more challenging. The added difficulty makes this yoga practice perfect for intermediate yogis looking for a new experience.