HEALTHY FOOD HUNT

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Choose from a spectacular, fulldome show in state-of-the-art Sudekum Planetarium; hands-on, interactive exhibits; or one of our award-winning programs like daily Science Live! demonstrations, 3D printing workshops, summer camps and more!

  800 Fort Negley Blvd., Nashville, TN 37203

 We will reopen Thursdays - Mondays from 10 a.m. to 3 p.m., allowing 150 guests per hour. We strongly encourage buying your tickets in advance.
We will be closed Tuesdays and Wednesdays, Thanksgiving Day, Christmas Eve and Christmas Day

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DIY Science

We are proud to offer fun DIY science experiments the whole family can enjoy! We hope you'l have fun digging into the subjects below, and we can't wait to see you at the museum.

Please consider making a donation to support the museum's mission during the COVID-19 closure.

HEALTHY FOOD HUNT

Getting your child to eat fruit and vegetables can be a chore. This activity teaches little ones that certain foods are not only healthy and helpful for her body but they also taste good too! Have your preschooler look through grocery ads, cut out different foods and make a healthy meal on a paper plate. Using scissors will help boost fine motor skills, essential for success in kindergarten, too!

You will need:

Printed grocery ads
Scissors
Glue stick
Paper plate

Instructions:

1. Have your child cut out pictures of many different kinds foods from the grocery ads.

2. Explain to your preschooler that fruits, vegetables, milk products, grains, and meat help our bodies grow to be healthy and strong.

3. Help your child hunt through the cut-out foods and have her place the healthy foods in one pile and the non-healthy foods in another. Use this activity as an opportunity to review fruit and vegetable names.

4. Ask your child to make a healthy dinner on a paper plate by picking some foods from the healthy foods pile and gluing them onto the paper plate tomake a complete meal. She can even make extra healthy plates for other members of the family.

5. Talk to her about the choices she makes and ask her questions about why she thinks her meal will be nutritious and delicious. Feel free to help her if she need some guidance. When she's finished, she'll have "prepared" her very own healthy meal without dirtying a single pot or pan! She can keep the healthy meal plates she's made to use for make believe games or to hang in the kitchen to help remind her of foods that are good for her. Hopefully, when it comes time to eat, your preschooler will recognize the different healthy foods on her plate, eatthem, and know she's helping her body grow!

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Posted by Courtney Cotton at 12:01 PM